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Only I can change my life...

....no one can do it for me

Created on 2008-02-10 05:23:56 (#14911815), last updated 2008-05-21

37 comments received, 80 comments posted

Basic Info
Name:abella_chu
Birthdate:1974-02-09
Location:Australia
Bio
This is the journal of my weight loss journey. I don't record everything I eat here (I have sparkpeople.com for that). This is for my thoughts and feelings along the way.

I have a lot of weight to lose. I am clinically obese (ironic because I am a former anorexic). I tend towards compulsive overeating or binging, and then restricting and overexercising. (It's been pointed out to me that I'm an all or nothing type of person.)

Part of my weight problem is due to my bipolar medication which causes weight gain and increased hunger. Part of it is compulsive eating. The rest is my own bad choices.

I struggle with disordered thinking, both from my bipolar and the ED thinking. I'm doing my best to recover from that and to lose weight the healthy way.

This is my journey.

This journal is friends only. I'm always happy to add new friends, especially if you have a weight loss journal. Please leave me a comment if you want to be added.





Exercise goals for April










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